Specialized. Customized. Effective. You’ll be coached through a programmed workout designed to maximize efficiency and deliver results, all while being supported and motivated by a coach . It’s fitness training, taken to the next level. We offer results-based personal training and expert nutrition coaching for total body health and wellness. We’re not a cult and we don’t do gimmicks — just a positive, productive and successful fitness experience, racing you towards a healthy body and an even healthier life that you deserve. Working one-on-one with a trainer is the best investment you can make when it comes to your own wellbeing. TRUE 1 has some of India’s best coaches. Their vast knowledge is bolstered by years of experience working with a diverse clientele, as well as pushing athletic boundaries in their own right. With their help you’ll achieve more than you ever dreamed possible.